Here you will find the full nutrition facts for Java-plum, (jambolan), raw including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. These are also called as java plum or Black plum depending on geographical location. Online analysis information with non-nutrients and nutrients composition facts table for item No. It contains 0.311 grams of fat content, 18.9 mg of sodium content, total carbohydrate content of 21.006 gram and 0.972 gram of protein. Calories in Java based on the calories, fat, protein, carbs and other nutrition information submitted for Java. $9.95 $ 9. 0%. 09145 found in category Fruits and Fruit Juices. The tree produces fruits with blackish, deep blue or purple color. Java-plum (Jambolan) Raw. Percentages may not always add up to 100. It is native to the Indian Subcontinent, adjoining regions of Southeast Asia, including Myanmar, Sri Lanka, and the Andaman Islands. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 100 grams of Java-plum, (jambolan), raw contain 15.56 grams of carbohydrates, is fiber-free, 0.72 grams of protein, 14 milligrams of sodium, and 83.13 grams of water There are 81 calories in 1 cup of Java-Plum (Jambolan). Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. There is a moderate measure of calories, approximately 75 for every cup, except there is a negligible measure of fat and no cholesterol to discuss. Serving Size. Potassium 7.1mg. Also, the fruit is known as java plum and Jamun. Nutrition facts for (jambolan) java-plum, the common dark plum popularized by the little Jack Horner tale. One cup serving of raw java plum contains 81 calories. java-plum, (jambolan), raw: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. The seed of Jamun leaves its purple hue on our tongue on consumption. Find nutrition facts for over 2,000,000 foods. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Add to Food Diary. You have 60 calories from 100 grams of Java-plum, (jambolan), raw, the 3% of your total daily needs. Java Plum which is known for its medicinal benefits also comes with some amount of calories. Nutrition Facts. 100 %21 gCarbs. 0%. fruits. Total Carbohydrate 1.4g. Jamun is a fruit of tropical regions and native to India. Generic Java-plum, (jambolan), raw. See the complete nutrient food label for this food. Plums nutrition facts. Source: USDA Nutrient Database Avoid extra calories by making healthy food choices. See the tables below for Java-plum, (jambolan) nutrition facts and calories in Java-plum, (jambolan).For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Java-plum, (jambolan). Plums, canned, heavy syrup, drained. Amount Per Serving. Calories from Fat 0 % Daily Value* Total Fat 0g. It is native to India, Sri Lanka, Myanmar and the Andaman islands. Saturated Fat Cholesterol 0mg. Nutrition Values of Jamun Juice It offers 60-75 calories … Nutrition Facts. They contain a moderate amount of calories, roughly 75 per cup, but there is a minimal amount of fat and no cholesterol to speak of. 0 %--Fat. Kiwifruit. Food details for JAVA-PLUM,(JAMBOLAN),RAW in different kinds of quantities, amounts or measurements. Eat better. Calories % Daily Value* 0%. It is also known as Indian blackberry, Indian berry, Malabar plum, java Plum or black plum. Nutrition Facts. cup. This fruit commonly cultivated in Asia, South America, and the USA. 0%. Comprehensive nutrition resource for Java Plum (jambolan) Raw. Java-plum (Jambolan) Raw. Detailed nutritional values of Java-plum, (jambolan), raw natural. Calories requirement varies depending on factors such as age, sex and lifestyle. Lose weight by tracking your caloric intake quickly and easily. 81. Log In. Amount Per Serving. Syzygium cumini, commonly known as Malabar plum, Java plum, black plum, jamun or jambolan, is an evergreen tropical tree in the flowering plant family Myrtaceae, and favored for its fruit, timber, and ornamental value. Eat better. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1.43% higher water content per 100g? Java-plum, (jambolan), Raw with a serving size of 100 grams has a total of 60 calories with 0.23 grams of fat. Black Plum Nutrition Facts. Jamun Juice also considered as a powerful natural beneficial drink worldwide. Sodium 1.3mg. There are 93 calories in 1 cup slices of Carissa (Natal-Plum). Data contents chart for nutritionists. 6. 100 grams of Java-plum, (jambolan), raw contain 0.72 grams of protein, 0.23 grams of fat, 15.56 grams of carbohydrates, and no fiber. Mealographer has nutrition information for Java-plum, (jambolan), raw by serving size. Add to Food Diary. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. 0 %--Protein. Black Plum Nutrition Facts. 83.13g vs 81.96g Java-plum, (jambolan), Raw is a low fat food because it contains less than 3 grams of fat per serving. 2,000 calories a day is used for general nutrition advice. ... Java-Plum, (jambolan), Fresh (1 cup) Calories: 81, Fat: 0g, Carbs: 21g, Protein: 1g. Black plums contain a lot of nutrient Vitamins C, iron, magnesium, B-family nutrients, and dietary fiber, just as potassium, nutrient An and limited quantities of protein. 3. Nutrition facts for raw jujube, dried jujube, fruit from the thorny Jujube shrub often used to flavor candy. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Fat Calories Per Serving. Black Plum (Java plum) Quick Facts; Name: Black Plum (Java plum) Scientific Name: Syzygium cumini: Origin: It is widely distributed in subtropical and tropical Asia to Queensland. This page provides a complete nutrition facts calculator for java-plum fruit, which shows calories, vitamins, minerals, pie charts, and nutrition label for java-plums and juices. Calories in Java-plum. Get full nutrition facts and other common serving sizes of Carissa (Natal-Plum) including 1 fruit without skin and seeds and 1 oz. Why is Java Plum better than Black Currant? 100 grams of Java-plum, (jambolan), raw contain 60 calories, the 3% of your total daily needs. Java-plum, (jambolan), raw have 0 milligrams of Cholesterol and 0.23 grams of fat. Calories % Daily Value* 0%. Serving Size 3 fruit (9g) Amount Per Serving: Calories 5. Food Search: Plums nutrition facts and information in Home ... Java-plum, (jambolan), raw. It contains 0.23 grams of fat and 0 mg of Cholesterol. How many calories are there in Java-plum, (jambolan), raw?. Wonderfully delicious and juicy, plums botanically belong to the Rosaceae family of "drupe" fruits in the genus, Prunus.Other fellow Prunus members include peaches, nectarine, almonds, and damson.Scientific name: Prunus domestica. Nutrients in Java-plum, (jambolan), raw. So this makes the heart rate moderate and checks blood pressure. 2,000 calories a day is used for general nutrition advice. Jujube. Java-Plum, (Jambolan), Raw (1 cup) - Calories: 81, Carbs: 21.01g, Fat: 0.31g. Protein 0.1g. 0 Calories <40 Calories; 40-100 Calories; Nutrition Facts Per Serving. Daily Goals. That is why the nutritional benefits of plums provides you a healthy heart. 0% ... tells you how much a nutrient in a serving of food contributes to a daily diet. Total Fat 0g. Serving Size. 0%. Plums are relatively low in calories, but contain a fair amount of important vitamins and minerals. Log Food. Total Fat 0.3g. Add to Tracking Add to Compare Create Recipe Add to My Foods. Black plums contain a significant amount of vitamin C, iron, magnesium, B-family vitamins, and dietary fiber, as well as potassium, vitamin A and small amounts of protein. Thus this video is on best 10 benefits of Jamun fruit with Health advantages of it. 81 Cal. Sign Up. 0%. An equal serving of raw java … It is called Naval Pazham in Tamil, Jamun in Hindi, Java Plum | Black Plum in English, Neredu Pandu in Telugu, Naaval Pazham in Malayalam, Nerale Hannu in Kannada, Jambu in Gujarati and Jambul in Marathi. Plums nutrition facts contain minerals like potassium and iron which are required for red blood cell formation. Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) ... Indian BlackBerry Sd.| Java Plum Sd.| Promotes Normal Blood Sugar Level | Supports Digestion. Calories in Java based on the calories, fat, protein, carbs and other nutrition information submitted for Java. Feel better. Vitamin A is … 95 ($1.24/Ounce) Get it as soon as Tue, Dec 8. Serving Size : 1 cup. About Food Exercise Apps Community Blog Shop Premium. Buy a book from: Barnes and Noble LuLu Amazon For Sale Now! The plant is best described as a small tree or large shrub. The serving size is equivalent to 100 grams of food and contains 2.07 calories from fat.This item is classified as fruits and fruit juices foods. 4.4 out of 5 stars 22. View Nutrition information about Java-plum, (jambolan), raw. There are 30 calories in 1 Plum. 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