Hi Everyone, I am Vidya Narayan & Welcome to my blog MasalaChilli. Don’t forget to hit the +1, Share button, Tweet button, Pin it button, if you like the post. Mostly I make Vazhaithandu juice ( Salt version) Or valaithandu thayir pachadi and sometimes poriyal or thogayal. Add the coated raw banana pieces to the pan, Toss the raw banana once and keep the flame low and cook them. Pudalangai kootu is a lentil based vegetable curry and it is famous in South India. Next to sambhar, kootu is the most cherished accompaniment for any South Indian meal. 19. Try and enjoy this tasty Vazhaithandu kootu in your home and share your experience in comments section Thanks for watching ! Vazhaithandu Kootu is a healthy combination of banana stem and lentils, a no onion no garlic South Indian Side dish for rice and chapati. The Poricha Kootu concept is more of a TamBrahm cuisine where the gravy is seasoned with peppercorn and a ground masala and uses different water vegetables. Sep 25, 2019 - Vazhaithandu Kootu is a healthy combination of banana stem and lentils, a no onion no garlic South Indian Side dish for rice and chapati. My mom usually prepares poriyal or kootu with the vazhaithandu, which is what I intend to do as well, unless I have any last minute thoughts 🙂 Be sure to check back tomorrow for a delicious and healthy recipe using this vazhaithandu. Serve immediately with plain rice. How to Make Vazhaithandu - Banana Stem Kootu. Plantain stem has got lots of healthy benefits and we should try and use this healthy vegetable atleast once a week. https://revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal … I haven’t tried any gravies/ kulambu or kootu with it. Vazhaithandu soup, banana stem soup recipe with quick video and step by step detailed pictures. Healthy recipe and soothing curry for rice. Vazhaithandu soup is a quintessential dish which originated from the Indian subcontinent. It is enriched with potassium as well, and is effective to treat cholesterol and high blood pressure. Both amma and mami makes vazhaithandu poriyal the same way. How to clean banana stem (vazhaithandu) for cooking. Green Tomato Kootu. https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt-kootu.html Cooked raw banana are grated, mixed with freshly grated ginger, coconut and salt. When mustard seeds start spluttering, drain vazhaithandu and add with salt and 1 cup water. It is the part which is present inside the banana tree trunk. A bit of research reveals that the banana tree yields only once after which it is anyway cut off and fed to the cattle, or to banana-stem eating folks :). You can serve kootu as a side or pair it up with rice and papad or chips. Cover pan and simmer for 10 minutes till vazhaithandu is tender. Whenever I buy banana stem, I rather make poriyal than this kootu. Easy and tasty south Indian style soup. https://www.archanaskitchen.com/vazhaithandu-pachadi-banana-stem-raita Combine spice paste and 1 cup of curd in a bowl. More Plantain Stem/Vazhaithandu Recipes. So this time, I wanted to try some kuzhambu with banana stem. Plantain Stem Stir fry (Vazhaithandu poriyal) Plantain stem juice. So please do not copy the content or images. 16. This delicious kootu with Vazhaithandu or Plantain stem is one of my favorite. My daughter loves to mix this mor kootu with plain white rice and eat. I was wondering if cutting off the stem of the poor banana tree, caused it to die a premature death. Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of TamilNadu. But love this kootu a lot because of the excellent taste. Learnt this kootu from my mom. Search. A Very Scrumptious accompaniment for any Southe Indian Main Course. 18. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. Vazhaithandu refers to banana stem and is used in various soups, stews, curries, stir fries and other dishes. On hectic days when I have limited time, I opt for kootu. Dal we use here is moong dal. Check out more Soup Recipes. And preparing this kootu isn’t tricky either. Things To Remember To Prepare Vazhaithandu Poriyal Recipe : Always choose a fresh and tender vazha thandu to prepare vazhaithandu poriyal recipe to get the best result. It cures digestive problems ,improves bowel movements , cures acidity . Vazhai Thandu Kootu ~ Unnithandu paruppu kootu is made with banana stem and dal. What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, https://www.premascook.com/2019/11/vazhaithandu-mor-kootu-recipe.html … Use fresh thick yogurt to make this dish for best results. This gravy curry made with veggie and lentils undoubtedly provides some dosage of protein and vegetables. It is low in calories and high in fibre hence helps in weight loss. Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. Calories in Vazhathandu Kootu | Find Nutrition of Vazhathandu Kootu | Calories in Plantain Stem Kootu | How many calories in Vazhathandu Kootu Vazhakkai Kondakadalai Kootu/Raw Banana and Black Chickpeas Curry. 01/06/2017 By Jinoo Jayakrishnan Leave a Comment. Making tasty drink with Vazhaithandu Juice: Plantain Stem Kootu. 15. All you need is some proper planning. Kanchan. So do try out this tasty Vaazhaithandu mor kootu. I WANNA SEE! Meanwhile pressure cook the moong dal, chopped banana stem with turmeric powder and salt with enough water for up to 3 whistles. 14. Kids usually enjoy yogurt based dishes because they are mild in taste. 2 Comments. Unnithandu paruppu kootu-Vazhaithandu Kootu. P.S. Roast and grind all the ingredients given under the list 'to roast and grind' as fine powder. Search for: About Me. July 25, 2019. Can be had as side dish or main dish with rice. 17. This soup is made out of tender banana stem, spruced up with some Indian spices and garnished with the grandeur of fresh coconut milk and lush green coriander leaves. Stir in coconut milk, mix well and remove from heat. Only once I have tasted this style soup in restaurant as a part of Tamil full meals in a random restaurant while travelling. https://www.kamalascorner.com/kootu/vazhai-thandu-banana-stem-kootu.html Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. Plantain Stem Mor Kootu. It is a simple dish that tastes awesome with hot rice and ghee, with a bite of papad. Vazhaithandu Cola - Ungal Kitchen Engal Chef (05/03/2015) - Duration: ... Pudalangai Kootu recipe in Tamil/pudalangai recipe in Tamil/snake gourd recipe in Tamil/easy spicy - Duration: 2:13. Whisk well and add to pan. https://gkfooddiary.com/vazhaithandu-mor-kootu-recipe-plantain Sep 22, 2016 - Vazhaithandu Mor kootu is a tasty dish prepared by cooking Banana stem in Coconut Curd gravy. Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). It is rich in iron and vitamin B6 and thus prevents anemia. Otherwise we prepare it the same way. Vidya Narayan. As soon as you harvest the banana bunch from the tree, you can shop off the trunk and peel the outer skins from the banana tree. 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