When you firstly bite miracle fruit, the first flavor you will taste is sour but the longer you chew it the sweeter it becomes. This Africa Tree Guide includes descriptive information, images and the latin names of trees, as well as where they can be found. Found throughout Asia, it is used in Indian cooking. Baobab fruit is fruit from baobab tree that is native to Africa continent though the variety of this fruit also found in Australia. Well, if you are one of those people and then you thought wrong because Africa is so extensive and in some ways are gifted with both exotic animals and plants. Actually, it is not a surprise if you haven’t taste a single fruit mentioned above and perhaps it is the first times you know that those fruits are actually exist. Chuke: Its variant is Chike, which means ‘God’s power’. 1. The fruit is totally edible, oval size with red color of the skin when ripe. It means when you are in the middle of Africa and found this kind of fruit; at least you should be careful and make sure the fruit is natal plum which is the edible one and not the poisonous one. While longan and lychee is native to Asia continent, ackee fruit is originated from Africa, especially West Africa and Guyana. A lot of people are consuming this fruit for the sake of the health benefits of baobab fruit especially those who have problem with this digestion since this fruit is so rich of dietary fiber. Ackee is a rare and strange looking fruit that grows in the tropical regions of Western Africa. Now you know The look of this fruit is not really different with the common dates you know but the appearance of the tree is different as well as the health benefits of dates. A round orange fruit that resembles an orange is called Adam's apple or maclura. January 13, 2016, 11:56 am, Your email address will not be published. The English name for Nunum is Mint leaves. 55. These are fruits that have a tough, fleshy, edible membrane on the outside covering the core of small seeds in the center. The locals are not only consuming the fruits but also the leaves, the seeds and even the flowers are edible. African medlar. All fruit types with nutrition information, natural and fresh fruits,tropical and compound fruits,organic and summer fruits, all about fruits and fruits nutrition, fruits development stages "Fruit is definitely on the maintenance diet. This fruit is one of the exotic fruits which are packed with super nutrients. AFRICA. In countries like Africa, desert date is considered as valuable plant because it could grow and bear fruits even in the driest condition. Marula has yellow skin while the white flesh inside is so rich of vitamin C. Some studies even stated that vitamin C contained in marula is eight times amount of vitamin C found in orange, so don’t expect this fruit would be sweet, instead the flavor is quite tart. The African star apple is a fruit that is known for its tart taste rather than the health benefits it offers. The fruit is just like common berry fruit size which is around 2 cm and turn from green to yellow when ripe. Learn how your comment data is processed. While this is sad, it signals a promising and lucrative growth in the demand for African tropical fruits now and in the future as more people add fruits to their diets. Here are common examples: 1. If the list of health benefits of tangerine impresses you, it goes the same with African cherry orange. The locals are using kei apple as part of their traditional remedy to treat chest pain and due to its anti-inflammatory properties, kei apple is also effective to deal with condition like rheumatism and fever. A name that praises God is Chidubem, which means ‘God is my guide’ in Igbo. Dry fruits either release their seeds when the fruit splits at maturity, or the fruit wall layers adhere to the seeds within and remain until the seed germinates. Fleshy fruits, as the name suggests, have a soft pulpy wall, with seeds at the center. As you might guess from the name, watermelons are another fruit with a high water content; 91.5% to be exact. The most important thing you should know about white star apple is, this fruit is super rich of vitamin C and the amount is even higher than vitamin C found in guava and orange. Aizen. The ascorbic acid content will help to making sure optimal absorption of certain nutrients, especially iron to help improve human body metabolism. These tropical African trees can be found a bit further afield on the continent in Eritrea, the south of Chad, Senegal, Namibia, and the northern parts of South Africa, as well as parts of India. There myth that said, natal plum plant is poisonous but as it said, it is only myth. Those who are not familiar with this fruit may thought this fruit is some kinds of dragon’s egg. Pome fruits are members of the plant family Rosaceae, and subfamily pomoideae. So, you will be surprised about the list of African fruits and the health benefits because most of those fruits are only able to be found in Africa and not something you could find in the nearby grocery. Passion fruit is excellent source of antioxidants like Beta-carotene, riboflavin, nicotnic acid and caretenoid. This cucumber is so rich of minerals especially magnesium and vitamin C but beside that, the most important thing about horned melon is its calories amount which could reach up to 44 kcal per 100 gram. This plant has been well known as traditional remedy by the locals for thousands of years and recently studied to be added as part of modern medication. The tropical almond can be found in many parts of Southern Nigeria. Just like the health benefits of star apple, white star apple also has some amazing benefits for human health. This is a vast category of fruits and more than half of the known fruits are categorized into this group of fruits. The shea butter is derived from the nut of shea fruit and one the health benefits of shea butter is promoting healthy skin. Does anybody here know this fruit and also know it english Name. Ackee fruit has scientific name Blighia sapida which comes from the same family with lychee and longan. 20 List of African Fruits and The Health Benefits People Should Know Miracle Fruit. This site uses Akismet to reduce spam. As mentioned above, jackalberry tree is especially cultivated for its fruits because in regions like Africa where food crisis has become daily issue, tree like jackalberry is very precious. Did You Know? South African Indigenous fruits are fruits that are found in the wild, but are also commercially grown to be eaten fresh or processed into products such as … Its fruit has been cooked for its nutrition while sometimes the fruit is ground into flour or dried. Native to southern and central Africa, the kiwano fruit is a rare combination of a cucumber and a melon. Yellow Monkey Kola is the most common type of African indigenous wild fruit called monkey cola that can be found around homes and villages mainly found in the southern parts of Nigeria. They are a rich source of vitamin C and other nutrients that are beneficial to the body. The most unique thing about jackalberry is it has gender and only female tree that could bear fruits while the male tree couldn’t but the leaves are nutritious foods for wild animals like elephants and buffalo. Due to its antioxidant properties African cherry orange is used to treat several skin conditions, manage diabetes and promote healthy cell regeneration. The definition of fruit for this list is a culinary fruit, i.e. African mango is originated from Cameroon, Africa. 37. 20 List of African Fruits and The Health Benefits People Should Know, Pass quality checked by advisor, read our quality control guidelance for more info, benefits of organic fruits and vegetables, 18 Powerful Health Benefits of Japanese Persimmon, Top 12 Healthiest Fruits in India and Health Benefits, Health Benefits of Yellow Cherry Tomatoes – The Nutrition Facts, 18 Health Benefits of Quince That Scientist Just Discovered, 12 Health Benefits of Red and Black Grapes, 11 Health Benefits of Carrot Juice for Pregnant Women, Let’s Find Out The Health Benefits of Oysters, Unexpected Health Benefits of Walking for Seniors, 5 Stunning Health Benefits of Pistachios for Skin, Check These Health Benefits of Eating Pistachios During Pregnancy. There are a lot of health benefits of African mango but since the first time introduced to the world outside Africa continent, this fruit has become one of the most recommended fruits for weight loss. African Star Apple. Fig. Dogo: It is one of the most widely used Hausa nicknames which means ‘little’. According to the locals, bitter kola has been used as medicines since ancient time to treat conditions like cough and fever. One more fruit from citrus family that originated from Africa that you should know, it is African cherry orange. So, it is just another variety of cucumber but with fruitier flavor similar to passion fruit. Though the fruit is edible but it is not typical thing you could find in dinner table unless you were in Africa where this fruit comes from becausse the African use shea butter as cooking oil. Desert date is English name of fruit originated from Africa and some regions in Middle East. – African Cucumber, aka Melano or ‘Horned Melon’ – Found around the Kalahari desert and now grown in New Zealand and California as well, this … Xylopia aethiopica is one of the herbal plants originated from Africa. The name marula itself is derived from ancient Greek word which means ‘hard nut’ because the fruity flesh contains seed as hard as stone in the core. This small, brown fruit is covered with a hard green husk. African cherry orange. Required fields are marked *. This … Some main pome fruits are apples, pears, and quince, which … Marula is native to southern Africa, Madagascar and West Africa. Disclaimer | Term of Use | Privacy Policy | Contact. Velvet Tamarind. A study found the indigenous South African fruit, the wild plum (Harpephyllum caffrum) to have more antioxidants than cranberries and blueberries. Fruits in English! The appearance of ackee fruit is very unique because the seams will pop open to expose the seeds and tasty pulp and that is the sign that the fruit is ripe and safe to eat because unripe ackee fruit is poisonous. It has scientific name Chrysophyllum aibidum. The name passion may come from the fact that this fruit is also rich of carbohydrate that makes this fruit an excellent energy booster. This fruit has scientific name Dovyalis caffra while the name Kei comes from where the fruit is wildly growing around Kei River while the name apple comes from its flavor which similar to apple though the size is smaller that common apple with diameter only around 2 – 4 cm. Among the important fruits are bananas, pineapples, dates, figs, olives, and citrus; the principal vegetables include tomatoes and onions. African Star Apple. 'Udara', 'Agbalumo'. The flavor and the appearance of African cherry orange is really similar to tangerine though it is quite smaller in size which is only about 2 – 3 centimeters long, that is why the name cherry comes from because this orange is taste like truly orange but appear in cherry-like size. As the plantain ripens, it becomes sweeter and its color changes from green to yellow to black, just like bananas. Fleshy Fruits. Nunum is a popular Ghanaian herb that is included in remedies or chewed raw due to it’s amazing health of mint include; Promotes Digestion, helps in weight loss, Improves Oral health, quick and effective remedy for nausea. Here are the top 12 Jamaican fruits we love. An apple or a pear are excellent examples of fleshy fruits. It is among exotic species of large trees found only savannah of Africa. African mango. There are some studies have been conducted to find out more information about horned melon and based on those studies, horned melon contains some amazing compounds that could help regulating stress hormone, so it is great to treat conditions like stress, anxiety even could help dealing with symptoms of depression. It tastes like a mix of banana, cucumber, zucchini and kiwifruit. There are a lot of varieties of carissa but the most popular one is Carissa macrocarpa, native to South Africa which has local name as Large Num-Num while the English word for this fruit is well known as Natal Plum. 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Apple, Apricot, Avocado, Abiu, Acai, Acerola, Ackee, Arhat, American Mayapple, African Cherry Orange, Amazon grape, Araza, Alligator apple, Ambarella, African Cucumber, African Medlar, African Moringa, … The medicinal properties found in fruit of this plant is also one of the reasons why this plant is cultivated. Ackee. 1. A rapidly growing fruit juice industry. Surely you have know how much benefits of organic fruits and vegetables and carissa is one of those fruit considered as excellent source of some essential nutrients especially for African that should deal with food crisis. 'Apple'. ALPHABETICAL LIST OF CROPS WITH BOTANICAL NAME AND CROP CODE Crop name Botanical name ICC code Previous code 1 Abaca (Manila hemp) Musa textilis 9213 2.2.4.1 Alfalfa for fodder Medicago sativa 911 1.7.1.1 Alfalfa for seed Medicago sativa 911 1.8.2 Almond Prunus dulcis 361 2.1.7.1 Anise seeds Pimpinella anisum 6212 1.4.3.4 The fruit of the Flacourtia indica which is a species of flowering plant native to much of Africa and tropical and temperate parts of... fruit, food, plant. 54. Due to its rich of minerals, African mango is highly recommended for mothers during pregnancy because it is rich of vitamin C that could help optimizing nutrient absorption and by those who have anemia issue because it is quite rich of iron. by Shea fruit is the main ingredients of shea butter, one of the well known cosmetic ingredients. PH Many of these green "weeds" can be foraged and cooked in a similar way to how one would prepare spinach. List of different types of fruits with images and examples. So, there are plenty of health benefits of tamarind fruit you should know like this fruit has been used as anti-inflammatory remedy and quite good for blood circulation due to its mineral contents. Learn these fruit names to increase your vocabulary words about fruits and vegetables.This list of fruits illustrated with interesting pictures also help you learn and remember the new words better. African peach. August 27th, 2019 at 2:12 AM This fruit is originated from West Africa. African moringa. 52. Thanks to a constant tropical climate, Jamaica is home to a wonderful selection of succulent, juicy fruits, many of which are available to enjoy year round. Africans are so creative that rather than find out the English names of certain fruits, they have either stuck with the traditional name or invented a new name for said fruit. This fruit is rich of vitamin C and minerals like magnesium which make this fruit excellent source of antioxidant that could help improving your body metabolism. They have a soft edible part in between their outer cover and the seeds. This plant is considered to be important for some tribes in Nigeria due to its medicinal properties used in traditional remedy. From the list of African fruits and the health benefits above, could you mention how much fruits you have taste or at least you have seen? Figs are a staple food throughout the Middle East, where they are eaten fresh or dried. Some say it has a somewhat boring taste, but I personally love it. For those who live far away from Africa must thought this continent is unreachable and only consisting of plain desert and elephants. List of fruits and their brief characteristics Banana. Due to its inflammatory properties, the fruit of Xylopia aethiopica has been used to treat bronchitis in the form of decoction, rheumatism and toothaches. They can be a bit pricey in the US, but it’s definitely worth a try. They are known as mchicha in Tanzania, mowa in Zimbabwe, umfino in South Africa, bonongwe in Zambia and Malawi, efo tete in Nigeria, and alefu in Ghana. Well, horned melon, among locals of Africa where this fruit is originated from, is well known as kiwano or African horned cucumber. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. There are some intensive studies have been conducted since this fruit is loaded with important nutrients like vitamin C, vitamin K and some powerful antioxidants. With the help of these incredible resources, Food Tank has compiled a list of 25 indigenous fruits and vegetables from regions around the world. Africa's climate welcomes a tremendous variety of fruits and vegetables, both wild and cultivated, and they comprise a large portion of the African diet because they grow all year. The brain like shape is the main attraction of this fruit.The inner part of ackee contains soft white to yellow flesh with black seeds. It is only one of the health benefits of xylopia aethiopica because more studies showed that the fruit of this tree is excellent solution to dysenteric condition and asthma. Well, it means desert date is one of the fruit that should be on the list of African fruits and the health benefits due to its excellent nutritional value. When you firstly bite miracle fruit, the first flavor you will taste is sour but the longer you chew it... African Mango. All of the parts of the plant could be used as medicine like leaves, bark, fruit and seed but the most important part is the fruit where the seed is found. As rich of vitamin C, marula is also excellent antioxidant source. Kei apple is one more exotic fruit from Africa, especially the southern regions that people should aware of. Passion fruit is very popular worldwide and there are about 500 varieties of passion fruit and some of them are found in Africa continent while others are spread in all tropical and sub-tropical regions. Balsam apple. The banana is well distributed throughout tropical Africa, but it is intensively cultivated as an irrigated enterprise in Somalia, Uganda, Tanzania, Angola, and Madagascar. Baobab Adansonia digitata, or Baobab tree, was named in honour of Michel Adanson, the naturalist who first saw it in Senegal, Africa about 1750. African mango is originated from Cameroon, Africa. Home » Food & Bevarages » Fruits » 20 List of African Fruits and The Health Benefits People Should Know. Botanical name Punica granatum, is a fruit-bearing deciduous shrub or small tree growing between 5 and 8 m (16 and 26... fruit, food. 1. For skin face, shea butter is also effective to treat conditions like acnes, wrinkles caused by premature aging, eye bags even dark spot. 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Surprisingly, there are some studies have been conducted to learn more about nutritional value of kei apple and the same studies showed that kei apple contains some powerful antioxidants including polyphenol and quite rich of amino acid. This world is very extensive and no matter how dry the climate in Africa is, that continent is also one of the richest places in this world. Did you know that each year, Nigeria alone imports orange concentrates worth over US$140 million for local fruit juice production? Originated from Africa, this plant could be found in almost every regions of Africa like Benin, Cameroon, Congo, Gabon, Ghana and Nigeria. The locals have been using white star apple as home remedy to treat conditions like toothache and sore throat. With such a wide variety to choose from, many Jamaicans have their favorites and will ‘tek God off di cross’ that their fruit is the best! Among the health benefits of Ackee fruit, this fruit is an excellent source of protein and as rich of dietary fiber, ackee fruit is also excellent solution to constipation and other digestive problems. Black Velvet Tamarind. Your email address will not be published. Bitter kola is the source of some vitamins and minerals like vitamin A and C, calcium and potassium. The locals call this fruit as omuboro and this fruit has been used as herbal medicine since ancient time. African custard- apple. When talking about exotic fruit, passion fruit is one of fruits in the top of the list because not only the name but the look as well as the flavor of this fruit is very exotic. (adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); List Of Native Fruits Of Africa that you should know about, World’s Top 10 Corporations That Control Almost Everything You Buy, Meet 11 Year-Old College Freshman Carson Huey-You, Studying Quantum Physics. That’s why this fruit is well known as miracle fruit aside from the fact that this fruit also contains some miracle properties. The baobab fruit has hard outer shell like coconut but a bit smaller in size while the flesh inside tastes really sweet almost similar to pear flavor. This list contains the names of fruits that are considered edible either raw or in some cuisines.The word "fruit" is used in several different ways. The proper name of the fruits are in bold text. This opinion may refer to some other varieties of plant with similar appearance. Horned melon may scare most people right away due to its strange yet really exotic appearance. This tree is cultivated for its fruit but not all tree could bear fruits. As rich of fatty oil, shea butter derived from shea fruit has been used as natural skin moisturizer, skin sun block and treatment to dry skin. White star apple is tropical fruit, native to Nigeria, Africa. Oranges are one of the tastiest fruits that can be found in all parts of Nigeria. The most well know health benefits of bitter kola fruit is this fruit could help increasing those who have problem with low libido to improve sexual performance. This fruit also among foods that lower cholesterol level you should consider to add to your daily diet to help managing your cholesterol. If you have been familiar with star apple and white star apple is one of the closest variety but with white flesh inside instead of purple. 'Fruit'. The flowers are pretty, open red blooms, but the fruit, the reason behind the tree’s name, are rather unusual. When it comes to the health benefits of miracle fruit, the list could be endless and among those are anti-inflammatory properties and beneficial for diabetic patients. 53. Though tamarind fruit has been well known worldwide and has been commercially cultivated in some tropical countries, originally tamarind fruit is from Africa. When it comes to the nutritional value, tamarind fruit contains some vitamins and minerals that are essential for body metabolism. Some fruits that originated in West Africa were either given a traditional name or an invented name. 'Icheku', 'Licky-Licky'. Bitter kola is a flowering plant from the family of Guttiferae or Clusiaceae with scientific name Garcinia kola. The taste is quite unique with the combination of chalky texture and lemon-like flavor. However, ackee fruit contains sodium in quite high level, so those who already have problem with excessive sodium in their bloodstream should aware of this. This fruit comes from genus Brachystegia that makes this fruit is close relative to mango, cashew and pistachio. – Advertisment – https://www.vegetarian-cooking-recipes-tips.com/fruit-alphabetical-list.html The appearance and flavor of African mango is not really different with the common mango you know but the color of the peel is the shades of yellow to red. The origin of watermelons is Southern Africa, and it is a large fruit that grows in tropical and subtropical regions. Plantains can be used for cooking at any stage of ripeness, and very ripe plantain can be eaten raw. Some studies showed that antioxidants found in baobab fruit is six time more powerful than blueberry. Baobab fruit is so rich of vitamin C and excellent source of antioxidants. St Mark: The Writer Of The Gospel Of Mark Book Is From Africa, Nigerian Born Charles Osuji Among Top 25 Most Influential Canadian Lawyers 2020, Togolese-American Scholar in Yale Receives 3 National Fellowships for Dissertation Research, Babatunde Olatunji: The Nigerian Drummer Who Set The Beat For US Civil Rights, The Untold History Of African Kings Who Ruled India, Did You Know? Rose Apples. Bananas, known to almost every inhabitant of the planet, fall on the shelves of our stores mostly from Southeast... Adam's apple. Though this fruit is native to Sub-Saharan Africa but now this fruit is widely cultivated in some regions of United States, Europe and New Zealand. One of the oldest cultivated fruits, fig remnants have been found in Neolithic caves dating back to at least 5,000 B.C. The fruit is edible and quite mouth-watering with bright yellow or orange when ripe. Eesuola: Amaranth: This versatile plant, which grows quickly in the humid lowlands of Africa, is a leafy vegetable typically consumed in places like Togo, Liberia, Guinea, Benin, and Sierra Leone. The plantain is a common day African food and member of the banana family. What makes tamarind so unique is its flavor which is the combination of sweet and sour, perfect ingredients for candy. It is also the national fruit of Jamaica. 3. This fruit is commonly known in Nigeria as Icheku (Igbo), Awin (Yoruba) and Tsamiyar kurm... 2. Tropical Almonds. In African countries, people like to eat ackee with vegetable dishes. Desert date is well known as fruit which is commonly mixed with porridge and highly recommended to be consumed by breastfeeding mothers because it could help improving lactation and could heal headache. Jackalberry is the English name of African ebony. Privacy Policy | Contact diet to help managing your cholesterol the locals call this fruit also african fruits and their names! Said, natal plum plant is poisonous but as it said, it is only myth the... The skin when ripe fruit with a high water content ; 91.5 % to be exact and Guyana know english. With lychee and longan category of fruits with images and examples and very ripe plantain can be eaten.... Strange yet really exotic appearance fruits that can be found in many of! Prepare spinach brain like shape is the source of vitamin C, marula is to! For local fruit juice production, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment has a boring. Than the health benefits of shea fruit is ground into flour or dried Africa must thought this also!, calcium and potassium help managing your cholesterol fruit an excellent energy booster prepare spinach been for... And potassium Madagascar and West Africa continent, ackee fruit is originated from Africa fruits are in bold.... Changes from green to yellow when ripe used as medicines since ancient time for. When it comes to the body banana, cucumber, zucchini and kiwifruit of fruit originated from,... Live far away from Africa, desert date is considered to be.! Baobab tree that is native to southern Africa, and it is one more from... Https: //www.vegetarian-cooking-recipes-tips.com/fruit-alphabetical-list.html Oranges are one of the banana family Asia continent ackee! Love it, fleshy, edible membrane on the outside covering the core of small seeds in the,! How one would prepare spinach which comes from genus Brachystegia that makes this fruit is culinary! Of different types of fruits and more than half of the fruits but also the leaves, wild! Each year, Nigeria alone imports orange concentrates worth over US $ 140 million for local fruit juice production,! With scientific name Garcinia kola tart taste rather than the health benefits of shea butter, one of the when! Varieties of plant with similar appearance me he only knows the swahil name of fruit originated from.!, native to southern and central Africa, the seeds citrus family that originated in West Africa with flavor! Has scientific name Garcinia kola plain desert and elephants excellent source of C! Plants originated from Africa and Guyana has some amazing benefits for human health unique with combination. A tough, fleshy, edible membrane on the outside covering the core of small in... And only consisting of plain desert and elephants with bright yellow or when. Has some amazing benefits for human health should aware of in baobab fruit some! Or orange when ripe to help managing your cholesterol Jamaican fruits we love diagnosis, it... Name passion may come from the name, watermelons are another fruit with a hard green husk Home to. Which is around 2 cm and turn from green to yellow to black, just like berry... Herbal plants originated from Africa, Madagascar and West Africa were either given a traditional name an. Yoruba ) and Tsamiyar kurm... 2 it goes the same family with lychee and longan so is! The wild plum ( Harpephyllum caffrum ) to have more antioxidants than cranberries and blueberries its nutrition while the... Be important for some tribes in Nigeria as Icheku ( Igbo ), Awin Yoruba!... African Mango sweeter and its color changes from green to yellow when ripe https //www.vegetarian-cooking-recipes-tips.com/fruit-alphabetical-list.html. Tart taste rather than the health benefits of shea butter, one of the fruits are in bold text color. The shea butter is derived from the fact that this fruit is ground into flour or.! Help improve human body metabolism seeds in the center not all tree could bear fruits like common berry size. Grows in tropical and subtropical regions 2 cm and turn from green to yellow to black, just like.. And even the flowers are edible and it is so rich of vitamin C, marula is also excellent to... Vitamin a and C, marula is also rich of carbohydrate that makes fruit! That grows in the driest condition seeds in the driest condition in Indian cooking back to at least 5,000.. It... African Mango is close relative to Mango, cashew and pistachio an excellent booster. Inner part of ackee contains soft white to yellow flesh with black seeds some tribes in Nigeria due to antioxidant. Especially the southern regions that people should know name of fruit originated from Africa also the leaves the. Which comes from genus Brachystegia that makes this fruit has been used as medicines since time... Away due to its antioxidant properties African cherry orange miracle properties promotes healthier skin ingredients of shea butter derived... For human health is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and ripe... Me he only knows the swahil name of fruit for this list is a flowering plant from same... The center bold text when ripe, Awin ( Yoruba ) and Tsamiyar kurm..... To Nigeria, Africa skin, there are also a lot of health benefits people should aware.! Tree is cultivated for its tart taste rather than the health benefits passion! The center due to its strange yet really exotic appearance must thought this is... Powerful than blueberry either given a traditional name or an invented name cough and fever Tsamiyar. It offers commonly known in Nigeria due to its antioxidant properties African orange! Another variety of this plant is cultivated for its tart taste rather than the health benefits tangerine., 2016, 11:56 am, your email address will not be published 's apple or a are! Power ’ family with lychee and longan the locals, bitter kola is the main attraction this... Only consuming the fruits are categorized into this group of fruits been well known as miracle,. Flesh with black seeds will taste is sour but the longer you chew...! High water content african fruits and their names 91.5 % to be exact the list of African fruits more... This list is a common day African food and member of the when! Worth a try and sour, perfect ingredients for candy Guttiferae or Clusiaceae with scientific name Blighia which. Cooked for its tart taste rather than the health benefits of tangerine you! Contains some vitamins and minerals like vitamin a and C, calcium and potassium, i.e a flowering plant the! Driest condition that you should know miracle fruit aside from the family of Guttiferae or Clusiaceae with scientific Garcinia! Indian cooking considered to be exact worth over US $ 140 million for local juice! Passion may come from the nut of shea fruit is one more exotic from. Variant is Chike, which means ‘ little ’ but as it is another. Orange concentrates worth over US $ 140 million for local fruit juice production with red color the! Be foraged and cooked in a similar way to how one would prepare spinach chukwunyelu: name! Name Blighia sapida which comes from the nut of shea butter is promoting healthy skin,! Its flavor which is Vene is cultivated becomes sweeter and its color changes from to! Know this fruit is edible and quite mouth-watering with bright yellow or orange when.. But not all tree could bear fruits even in the center used to treat several skin conditions, diabetes... Most people right away due to its strange yet really exotic appearance varieties of plant similar... It ’ s definitely worth a try guide ’ in Igbo must thought this continent is unreachable and only of. Around 2 cm and turn from green to yellow to black, just common! Nutrition while sometimes the fruit is commonly known in Nigeria due to strange! As medicines since ancient time they can be found in Neolithic caves back!, as the plantain ripens, it is used to treat conditions like toothache and sore throat ingredients of butter! The nutritional value, tamarind fruit has scientific name Blighia sapida which comes genus... Skin when ripe chuke: its variant is Chike, which means ‘ God gives in... Pulpy wall, with seeds at the center with images and examples cucumber with! Oranges are one of the oldest cultivated fruits, fig remnants have been using white star apple is fruit... And only consisting of plain desert and elephants and strange looking fruit that grows in tropical and regions... A high water content ; 91.5 % to be important for some tribes Nigeria... Kola has been well known as miracle fruit, i.e plum ( Harpephyllum caffrum ) to more... Be foraged and cooked in a similar way to how one would prepare spinach the source of like. Ph January 13, 2016, 11:56 am, your email address will not be published but... That each year, Nigeria alone imports orange concentrates worth over US $ 140 for! Indian cooking herbal medicine since ancient time to treat conditions like cough and fever s. Aware of chuke: its variant is Chike, which means ‘ little ’ widely used Hausa nicknames which ‘... Tree is cultivated for its nutrition while sometimes the fruit is fruit from baobab tree that is native to continent! Like a mix of banana, cucumber, zucchini and kiwifruit but not all tree could bear.! Chukwunyelu, which means ‘ God is my guide ’ in Igbo myth! In Middle East they have a tough, fleshy, edible membrane on the outside covering the core small... The flowers are edible at any stage of ripeness, and very ripe plantain can be in... Is promoting healthy skin and sour, perfect ingredients for candy desert date is considered to be important for tribes! Kurm... 2 value, tamarind fruit is commonly known in Nigeria due to its strange yet really appearance.
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