This means more energy, vigor, strength, joy, and juiciness to live your life! Hearty, strong digestion also leads to a stronger immune system. Teas for Pitta Dosha Coriander Seed Tea – Derived from the Cilantro Plant, this type of tea is ideal for Pitta as it effectively quenches the thirst and delivers an overall cooling influence. 9 Drs. Even Confucius wrote in 500 BC that he was never without ginger when he ate.10. They sometimes have bright red hair, but baldness or thinning hair is also common in a Pitta. Chew on fennel seeds after meals to cool down acid in the stomach. Ginger sparks your appetite, it is considered to be one of the best digestives in Ayurveda. There are three types of Doshas; Vata, Pitta and Kapha. However, dry ginger can be too hot for pitta, so use with caution if you tend towards overheated digestion. ... ginger, or cayenne pepper—and avoid sweet fruits like pineapple, pear, and mango. They sleep soundly for short periods of time and have a strong sex drive. All sweeteners may be taken in moderation except molasses and honey. Ginger has strong antiplatelet (decrease platelet aggregation and inhibit thrombus formation) activity, so experts recommend it should not be used by people with blood clotting disorders. This includes milk, butter, and ghee. Of course, with such a long and well-documented history, coupled with the seemingly endless recipes and formulas that feature ginger, we would need to write a book rather than a blog article to give ginger full justice—but even so, any amount of time spent on ginger, no matter how small, is well-spent! *Editor’s Note: The information in this article is intended for your educational use only and is not a substitute for professional medical advice, diagnosis, or treatment. Its widespread recognition as a spiritual herb is no surprise to us. Ginger can also be cooked into dishes in delicious recipes. Those with bad circulation might want to drink ginger tea or chew on fresh ginger to bring some heat into the system and improve circulation. Both are sattvic, warming, and great for supporting the immune system. The result of eating meat for Pitta may be the alcohol, nicotine and even drug addiction. Pitta should avoid acidic, sour fruits like grapes and favor the fruits that are sweet, astringent and juicy. It has made repeated appearances throughout historical texts: it is in the prose of Shakespeare, an Indian proverb, the writings of the philosopher Confucius, and even in the careful records of cultivation kept by the explorers Marco Polo and Vasco de Gama.7 Needless to say, ginger has captured and held our collective attention. I'm primarily Vata and also Pitta, which explains why I'm often cold. Once ginger makes its way through the full digestive process, its vipaka, or post-digestive effect, is sweet, meaning that ginger is ultimately nourishing and cooling to the tissues!14 This shows the brilliance and complexity of the way herbs work. (Kalindi Press: 2012), 8. A small quantity though is good to aid digestion in a Pitta person. A simple combination of ginger and tulsi is a great option too! Dried ginger oral intake improves body immunity to fight infections and promotes longevity. This prevent clogging of arteries and improves blood supply to heart. Pittas have a powerful intellect and a strong ability to concentrate. What do these energetics tell us? Ginger: Warming ginger brings windy Vatas back down to earth. Another benefit of great digestion, thanks to ginger, is that you will be able to better absorb and assimilate nutrients from your food. David Frawley and Vasant Lad, The Yoga of Herbs: an Ayurvedic Guide to Herbal Medicine , 2nd ed. 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